Resilience 90 caps
Resilience by definition is the ability to learn, adapt and implement change; to bounce back and go again with a knowledge and understanding of how to respond to a challenge most efficiently. This is how our immune system is designed to be; however just like a seesaw, sometimes one side can become stuck down and you can end up with an underactive or overactive immune system that causes chaos, inflammation, flushing and a compromised feeling of being. The human body is an extremely intelligent machine that our innate immune system helps to keep in check – it responds to the threat and signals the all clear once the mission is complete.
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